Clear Out The Clutter

Clearing out the clutter of our lives helps us make space for more of our good to come in. This is true on the physical and spiritual level. We clear out our closets and storage spaces and we all of a sudden feel clearer headed and more peaceful. Many times, other problems in our lives work themselves out after a thorough clearing of space. The same is true for clearing out our internal space. By forgiving the things we judge as bad we clear mental, spiritual and emotional space for more wonderfulness to come to us. By forgiving, we open our hearts to joy. We see more clearly the possibilities before us and we make better decisions.
Forgiveness Steps
Via Gabrielle Bernstein
http://www.gabbytv.com
Recognize (acknowledge what happened)
Record (write down your feelings about it)
Release (begin to release the feelings)

Via Colin Tipping author or Radical Forgiveness
http://www.radicalforgiveness.com/contentnew/downloads

What Is Coaching

What if your life got more joyful, satisfying and easier? Coaching is a natural part of life. Great business leaders use coaches to develop their employees. Coaches help by clarifying thinking, giving feedback, providing support and maintaining a healthy level of challenge.

Overall, coaching is about facilitating positive change. It is also about getting where you want to go easier and faster while reducing complications and roadblocks.

Now, more than ever, people are seeing the value of having a coach. Just as sports coaches give feedback and keep their teams on track, life coaches help all of us do and be our best. A coach is someone who is totally in your corner, focused totally on you. You have regular appointments to work on your goals and dreams so that time doesn’t fall through the cracks.

Think for a moment on the idea of the hero and the hero’s journey. It is the tale of a person leaving a familiar world, usually encountering a guide/teacher, experiencing an adventure/quest, meeting obstacles, learning and developing something new within themselves and then returning home to utilize that knowledge in helping the community in some way. Hero stories resonate with us so much because we all are on our own hero journey. We live for a purpose and we work to reach our goals. In that process we are changed. In a very real sense, coaching is a natural progression of this hero journey and coaches are the guides that people are utilizing to facilitate their own progress of personal development.

Your Life Is Your Job
You are on a hero’s journey. Remember, no one can do what you were put here to do. You are worth every penny and every bit of energy you expend on you. and Michael Jordan all had coaches. Isn’t your life really you main job? Show up for all the important roles and relationships in your life being your best and giving your best with the help and clarity of coaching.